The movement that is changing the paradigm of health
Food Fix
Mark Hyman, MD
#1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
A Mind of Your Own
Kelly Brogann, MD
Depression is a symptom, not a disease. This is one of my favorite books—it is life changing to read it. It's not just about depression; it's about how prescription drugs and eating the wrong foods affect our short-and long-term health.
The Brain Warrior's Way
Daniel Amen, MD
and Tana Amen, BSN, RN
Dr. Amen is a double board-certified psychiatrist, professor and brain health expert. This book is about "how to ignite your energy and focus, attack illness and aging, and transform pain into purpose." This guy is awesome. Go here to learn more: http://danielamenmd.com/.
The Unhealthy Truth
Robyn O'Brien
"Reveals the alarming relationship between the manipulation of our food and both the increase in dangerous allergies in our children as well as the increase in cancers in our families—and offers a road map to healthy living."
Eat Dirt
Dr. Josh Axe
Dr. Axe's book is another source of great information. And you can look up pretty much anything health- or food- or supplement-related and find it here: https://draxe.com/
The NDD Book
William Sears, MD
How can you change how your child learns and behaves through what they eat? If you want to understand what's happening to your child when they don't eat the right foods, this is the book to read.
The Obesogen Effect
Bruce Blumberg, PhD
Presents research into the hidden chemicals that are endangering our health
Brain Maker
David Perlmutter, MD
Learn about the microbiome and 1) why it's so crucial toward your health and 2) how to keep it healthy. Dr Perlmutter is also the author of Grain Brain.
Solve for Happy
Mo Gawdat
Mr. Gawdat's book is a unique, logical approach to a happy mindset. It's had quite an impact on Susan and several of her friends. Try it out.