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Resources
Learning how to be healthy and staying healthy requires effort and resources. We have gathered the resources that helped us the most and have provided them for you.
We've included three important handouts for you to use:
There are SO many books to read about staying healthy. We've included those that we think will have the most impact. Let us know what you think and if you have any to recommend to add to our website!
Movies are a great way to learn a lot within a short period of time. Be prepared, though—once you learn something, there is no unlearning it. We were blown away by these films.
This is a short list of websites that we've found to be most helpful.
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